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MEDITATION as a hobby

  1. What is meditation?
  2. Which form of meditation do you practice and what is your objective?
  3. What is the impact or the benefits of meditation?
  4. Is there any correlation between meditation and yoga, meditation and spirituality, religion and meditation? Are they mutually exclusive?
  5. Should meditation and yoga be made a part of the educational curriculum in schools and colleges ? should the Government as a policy, adopt measures to inculcate such discipline amongst the masses or should efforts to popularize them be limited to private domain ?
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